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By neutralizing free radicals and reducing oxidative stress, it helps enhance immune function, promote cellular health, and support overall vitality

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10.1016/j.bcp.2014.08.013 120 Lehn-StefanA.PeterA.MachannJ.SchickF.RandrianarisoaE.HeniM.et al (2021)

Whether and how any of this translates into a meaningful outcome for a specific individual is exactly the kind of question that belongs in a clinical evaluation, not a generalized article

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