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Effects of L-Carnitine Intake on Exercise-Induced Muscle Damage and Oxidative Stress: A Nar-rative Scoping Review

It suggests that carnitine might be involved in the pathological process of depression, which also provides the possibility of carnitine serving as a biomarker for the diagnosis and treatment of depression (7)

Use 1 serving (1 tablet) per day, 30 minutes before training

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