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Description
Chronic stress triggers the release of stress hormones like cortisol and adrenaline, increasing heart rate and blood pressure
It helps the body make energy from the fat in food and the fat stored in the body
Consequently, diabetes has become an increasingly pressing concern both in clinical practice and public health initiatives [3]
These extras can not only reduce the supplements effectiveness but may also lead to unwanted side effects or allergic reactions
A Systematic Review and Meta-Analysis of B Vitamin Supplementation on Depressive Symptoms, Anxiety, and Stress: Effects on Healthy and 'At-Risk' Individuals
