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[DOI] [PubMed] [Google Scholar] Smeland O.B., Meisingset T.W., Borges K., Sonnewald U
Las necesidades diarias de colina para nios y adolescentes son de 200 a 375 mg, y en adultos sanos, de 425 a 550 mg en mujeres y hombres, respectivamente
Arazi, H., Aboutalebi, S., Taati, B., Cholewa, J
doi: 10.3390/foods8070246 [DOI] [PMC free article] [PubMed] [Google Scholar] 175
A study published in the British Journal of Sports Medicine found that athletes using caffeine saw improvements in aerobic endurance, reaction times, and overall athletic performance
