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If you feel run down, providing your white blood cells with their preferred fuel source can be very helpful

doi: 10.1111/j.1742-1241.2011.02680.x

Supplement Dosage 1g per 10kg body weight taken before or during exercise

In fact, Vitamin C helps "recycle" glutathione in your body, making it more effective

Immunoadsorption as a rescue therapy in systemic lupus erythematosus: considerations on safety and efficacy