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Anything below 95% raises concerns about truncated sequences or synthesis byproducts

If you find yourself staring at the ceiling at 1 a.m., trying to decide if youre still awake because of anxiety, menopause, temperature, or something else entirely, you arent alone

It is not approved for use as a drug, dietary supplement, cosmetic, or medical product

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According to a 2023 review, a compound in wild yams called gracillin possesses anti-inflammatory properties and significantly improved the skin barrier and hydration of mice with atopic dermatitis.10 Additionally, a 2017 study noted that several species of wild yams have demonstrated antimicrobial activity, leading to their use in different forms of traditional medicine as a way to treat skin infections.11 To learn more about the potentially beneficial ingredients in our picks, see each products dedicated section later on