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Description
It came very close to being our top pick for the best spray vitamin B12, just narrowly edged out by the MaryRuth Organics B12 Liquid Spray, which won points for its organic ingredients and simple, single-nutrient formula
Ive thrown water bottles around my garden
This protocol recommends weekly B12/MIC injections for up to 6-months (or 6 total refills)
Coffee and tea dont block B12 absorption the way they can hinder iron, so a morning dose alongside your coffee is fine if thats what keeps you consistent
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