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Selenium is a microelement of antioxidant defense of the organism that is part of the antioxidant enzyme glutathione peroxidase, which protects membrane structures, mitochondria from peroxide lipid oxidation, has a strong immunostimulating effect, is part of the enzymes of selenoproteins, hormones, and greatly contributes to the absorption of vitamin E.

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At least 23 liters per day to support detoxification and absorption

Macroautophagy (hereafter referred to as autophagy) sequesters cytosolic cargo, mainly organelles, by a double membrane vesicle called autophagosome, which is formed through conjugation of specific proteins among themselves in an intricate process