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Description
The eye holds less than one drop
The two most commonly supplemented forms are methylcobalamin and cyanocobalamin
Adherence to both supplementation and exercise is reasonably reported but still subject to variability, which may dilute true effects
It is not recommended for use in pregnant women, breastfeeding women, infants, children and adolescents unless specifically advised by the doctor
doi: 10.1186/s40662-020-00199-y
