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doi: 10.1093/fampra/cml008
Is 5-methyltetrahydrofolate an alternative to folic acid for the prevention of neural tube defects
This peptide has exhibited promising results in research done on animals and has also been largely used for reversing obesity by athletes and fitness enthusiasts
Common supplemental doses range from 500 to 1,000 micrograms per day
The supplement provides a quick boost of energy to get you through busy days, workouts or daily tasks
