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Taking vitamin B12 supplements as prescribed by a doctor Using relaxation methods to reduce stress, such yoga, meditation, or deep breathing exercises Getting plenty of water to drink and exercising frequently can both help to improve general health Avoiding smoking and alcohol Maintaining a healthy lifestyle It is important to note that these home remedies should not replace medical treatment for pernicious anemia
Special Dosing Situations for Severe B12 Deficiency In cases of severe Vitamin B12 deficiency, special dosing is key for treatment
Soybean oil, sunflower oil, canola oil, and corn oil are found in the majority of packaged foods, restaurant meals, as well as fried snacks
Patients with certain health issues might need their doses adjusted to avoid problems
