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Yes, L-carnitine can aid fat metabolism and energy production, but for effective weight loss, it is recommended to combine it with exercise and a healthy diet

Improved Exercise Performance and Recovery L-Carnitine helps the body use fat as an energy source, preserve muscle energy stores, and reduce lactic acid buildup

How long should I take L-Carnitine

Carnitine has been reported as highly efficient in the downregulation of pro-inflammatory cytokines TNF- and IL-6 in murine models of cancer cachexia [24, 36], liver fibrosis [23] and in blocking TNF--induced insulin resistance in skeletal muscle cells [48]

All skins are different, they are exposed to different factors, which is why they react differently, for this reason the effects or results cannot be guaranteed