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Description
A low count may result in a variety of inflammatory diseases like cardiovascular and bowel disease, plus diabetes, arthritis, and cancer, according to a review published in Oncotarget (2)
Heres how B12 shots can improve your well-being
Vitamin B12 can help improve cell turnover, boost collagen production, and ease dryness and acne
Oral Capsules If you dont want to deal with reconstitution or needles, capsules are your best bet
J Med Life (2017) 10(2):13943
