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Plus, a very calorie-restricted diet can cause side effects such as gallstones, an irregular heartbeat, and low electrolytes

Faryal Faisal, PharmD The most important thing I want you to know before reading further: if a weight loss clinic is recommending B12 shots or MIC shots without first testing your B12 blood levels, that is a clinical red flag

Too much bleeding can result in severe anemia, which can also be fatal

Seeking care for subjective cognitive decline may be beneficial to one's physical and mental health

Anyone with a hormone-sensitive condition, anyone pregnant or nursing, and anyone on prescription metabolic or diabetes medication sits outside what the research can speak to at all