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B12 deficiency is common

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The importance of dietary fibre in intestinal barrier health has been previously demonstrated, with mice fed on low-fibre diets found to be colonised with a greater abundance of Proteobacteria while also displaying increased intestinal permeability and an under developed mucosal layer (Schroeder et al

A 2023 study in Virus Research found significantly elevated EBV reactivation markers in long COVID patients compared to recovered controls, suggesting that COVID-19 may disrupt the immune surveillance that normally keeps these dormant viruses in check

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