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doi: 10.3390/ijms242115747 43
Dietary supplements should not replace a well-balanced diet
Nat Rev Endocrinol 20 , 414425 (2024)
Typical dosages for glutathione supplements or tablets range from 250mg to 1,000mg, but we'd always advise you to start with a lower dose and adjust from there
The GS from Arabidopsis , wheat ( Triticum aestivum ), maize ( Zea mays ), and various legumes share ~40% amino acid sequence identity with the human and yeast homologs (Rawlins et al., 1995
