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See: Carnitine: The Science behind a Conditionally Essential Nutrient
doi: 10.3390/oxygen2010001
Adems, se dice que el suplemento de carnitina aumenta el VO 2 max y reduce la produccin de lactato durante el ejercicio intenso, tambin se afirma que mejora el rendimiento en ejercicios de resistencia aerbica al aumentar la oxidacin de grasas y preservar el glucgeno muscular
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