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Kako pravilno uzimati l-karnitin

10.1016/j.earlhumdev.2022.105588 25 BraunschweigD.Van De WaterJ

Crucially, this deficiency strongly correlated with the severity of the patients' fatigue, autonomic dysfunction, and neurocognitive symptoms

I found that I cant take a full capsule or it messes with my gut, but if I open up the capsule and mix about 1/3 of it with water, smoothie, protein shake, etc it works great
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