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This is the phase where the medication is doing most of the heavy lifting

"Most people will get enough vitamin B12 from a healthy balanced diet, but you could consider taking a supplement or exploring the Boots Vitamin B12 Service if you have nutritional gaps in your diet or if you have an underlying cause for deficiency." What are the signs of a vitamin B12 deficiency

Older adults frequently need higher vitamin B12 intake because gastric acid production decreases with age, reducing the release of B12 from food proteins

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