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what foods have l-carnitine in it Carnitine: Top 3 Anti-Aging Benefits
Description
Both senescent and nonsenescent BMAds may act as a secretory medium to condition the tumor microenvironment favorably for tumor proliferation

42(6): 60812 Zeisel S, Da Costa K, Ox J
It supports healthy energy production, brain and nervous system function, and fat metabolism

Foley, K

Quick answer: Food carnitine is absorbed better than supplemental L-carnitine, but healthy adults generally make enough carnitine even when dietary intake is low
