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Interestingly, fully loaded tendons had a cell density between 4 and 7%, whereas unloaded tendons had a cell density between 3 and 5%
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Why It Matters: Individual variation means the "textbook" optimal timing may not be YOUR optimal timing
[DOI] [PMC free article] [PubMed] [Google Scholar] Angriman F., Ferreyro B.L., Burry L., Fan E., Ferguson N.D., Husain S., Keshavjee S.H., Lupia E., Munshi L., Renzi S., Ubaldo O.G.V., Rochwerg B., Del Sorbo L
Its effects on neurotransmitter systems may modulate pain perception
