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On the other hand, soaking is optional if you cook them in an Instant Pot or pressure cooker

Goto S, Tsuiki H, Soyama N, Okamura A, Yamada K, Yoshikawa M, et al

Curcumin in gastric cancer treatment: A commentary on mechanistic insights and future directionsWorld Journal of Gastrointestinal Oncology | January 2025The study by Yang et al elucidates the therapeutic mechanisms of curcumin in gastric cancer treatment, identifying key targets and confirming their interactions with curcumin through molecular docking
doi: 10.2147/IJN.S389260 [DOI] [PMC free article] [PubMed] [Google Scholar] 308.Kim MS, Lee E-J, Kim J-W, et al
