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Antioxidants such as vitamin C and glutathione are included in many sports recovery protocols on the basis that they may help manage this oxidative burden

Due to the involvement of flavonols in biotic and abiotic stresses (Hernandez et al., 2004), it can be proposed that GSTLs play pivotal role in stress response

Many people take it for: Enhanced fat oxidation and weight loss Better workout stamina and reduced fatigue Improved recovery after exercise Support with heart and brain function A natural boost in energy without caffeine Although your body makes some L-Carnitine, lifestyle, diet and intense training can increase the demand, which is where supplementation can help

(2025) 228:jeb251075

[DOI] [PubMed] [Google Scholar] 59.OReilly N., Gallagher C., Katikireddy K.R., Clynes M., OSullivan F., Kavanagh K