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Nerve changes from a prolonged B12 deficiency can affect coordination and balance, leaving some people feeling unsteady, dizzy, or more prone to stumbling
The Advantages of B12 Injections Versus Oral Supplements Many vital chemicals and nutrients in foods and drinks can help you live a long, healthy life
PLoS ONE 6(11):e26747 Ahmed SS et al (2023) Is vitamin B12 deficiency a risk factor for gastroparesis in patients with type 2 diabetes
Framing note: This is not a recommendation to "do what Joe does." Rogan shares his personal experiences on his podcast
The injections are given intramuscularly (into the muscle) and commonly in the arm or buttocks
